Spare Change?

Spare Change?

Family Routines

Got some spare change? I’m not talking about the spare change between those sofa cushions.  The spare change I’m talking about comes from you: changing your mind. Changing your mind is the first step in changing your life. It is foundational. And right after we change...
Autism Awareness Month + Routines

Autism Awareness Month + Routines

Family Routines, Sleep and Health

April is dedicated to Autism Awareness around the globe. Last Saturday, the 2nd, was Autism Awareness Day. I admit right out that I need to read some of the stunning books about autism that have come out recently. At the top of the list is John Donvan’s and Carrie...
Bedtime Magic

Bedtime Magic

Bedtime Routine

Are you ready to use some bedtime magic? The kind of bedtime magic that helps get the kids between the covers? Mary Poppins had it right with “as spoonful of sugar”. A little magic at bedtime can work wonders. Particularly if you cook it up. One of the...