Mindfulness, Parenting
Holiday pleasures can be accompanied by holiday stresses. When I need to research or be reminded of how to keep my cool and connect with those around me – particularly children – my go-to source is Dr. Laura Markham of Aha! Parenting. Dr. Markham’s...
Mindfulness, Parenting
Mindful parenting can be a challenge. But what is the alternative? Allow those fleeting feelings of irritation or resentment to contaminate our relationships and our peace of mind? Practicing mindful parenting is the only solution to our family’s wellbeing....
