Father’s Day, Count Your Blessings

Father’s Day, Count Your Blessings

Family Routines, Parenting

  You can read my latest Huffington Post blog in honor of Father’s Day here. It’s all about what happens when dad tucks you in…more than you’d think! Meanwhile, for Throwback Thursday, a post about gratitude at bedtime from 2015. Here’s a...
Best Bedtime Routine for Sleep

Best Bedtime Routine for Sleep

Bedtime Routine

The cornerstone of sleep in in your bedtime routine. But you knew that! Yet it’s so easy to get overwhelmed and question what we’re doing at bedtime. Is it the best bedtime routine for us? One that nurtures sleep? Did you know… Studies conclude that...
Bedtime Tip: Count Your Blessings

Bedtime Tip: Count Your Blessings

Bedtime Routine

Here’s a simple bedtime tip: count your blessings because blessings count when it comes to sleep. In honor of Father’s Day, this post was going to be a collection of memories about how my dad had an impact on my bedtime ritual. It was huge – for one thing, he...