Transitions are an inevitable part of life. Managing transitions with ease is an important life skill and something to pass on to our kids. This blog post comes to you from the Schoodic Peninsula – seriously Down East in Maine. It’s been nearly a decade since my...
Words – and routines – have power. Here’s another way to look at it: Get the picture…er…the meme? Sleepytime Club’s Bedtime Blueprint is a handy planning tool for organizing your day in a balanced way. You can get it on the home page or...
There are few things sweeter than cuddling with a child and preparing for bed and delicious sleep. Studies show again and again a bedtime routine is key to preparing the mind, body, and spirit for sleep. So here’s a bedtime tip for you: Merge your schedules....
