Transitions are an inevitable part of life. Managing transitions with ease is an important life skill and something to pass on to our kids. This blog post comes to you from the Schoodic Peninsula – seriously Down East in Maine. It’s been nearly a decade since my...
Words – and routines – have power. Here’s another way to look at it: Get the picture…er…the meme? Sleepytime Club’s Bedtime Blueprint is a handy planning tool for organizing your day in a balanced way. You can get it on the home page or...
Well, I’ve gotten a bit off track when it came to sleep in June! But it only took 4 simple steps to reboot my sleep patterns. This post is going to get personal…and it’s not just for the kiddos or those with kiddos to care for. One of my alternative identities...