Kids Sleep Tips

Kids Sleep Tips

I spoke with Galen Ettlin at WCAX in Burlington, Vermont about some sleep tips just for kids and family. If you’re feeling overwhelmed when it comes to getting the kids to sleep, you’re not alone. This 3 minute video can get you thinking about positive...
Back-to-School: The Family Media Plan

Back-to-School: The Family Media Plan

Back-to-school is officially a “season”. Depending on where you live in the United States, it starts in early August and ends around the third week of September. At some point, take the time to plan out how your family uses media. Back-to-School sort of reads like a...
Stop, Drop, and Take Control…

Stop, Drop, and Take Control…

Take control of your family’s sleep routines. Commit to taking control of your family’s sleep routines – it’s simpler than you think and prioritizing sleep can prevent all sorts of learning and health issues down the line. Warning: the...
Manage Back-to-School Stress

Manage Back-to-School Stress

Everywhere I look, there are posts about how to manage back-to-school stress! What happened to the days when you packed up one notebook with the black and white “marble” cover a couple of pencils, your brown-bag lunch and enjoyed the newness of...