Happy Habits

Hello you!

So happy you’re here.

You’re here because you have a copy of Sleepytime Club’s Bedtime Journal: Three Months of Happy Bedtime Habits. Getting children in the bedtime journal habit will make a positive difference immediately. Reading the weekly poem and writing the journal answers together help children release the stresses of the day. You’ll be connecting plus recording memories.

The recordings of the poems and Bedtime Thoughts and affirmations make Sleepytime Club’s Bedtime Journal unique. They make a perfect playlist for “busy brains” to listen to after bedtime together. And the playlist guarantees that you can reclaim your evening.

There are 24 recordings of spoken word plus a Bonus recording of the song “Little Brown Dog”.

You can…

Listen to them in order, as you progress in your journal
Make a big playlist
Put some of your favorites – the ones that really get the kids to sleep – on their own playlist
Or…whatever way works for you

If you’ve happened on this page by mistake and don’t have Sleepytime Club’s Bedtime Journal, you can get a copy at THIS LINK.

This book makes me wish I could go back in time to when my kids were little and introduce it to them. (They are 30, 24 and 18 now.) But my granddaughter? Oh yes…she’s getting this. And maybe we’ll just teach the ideas it contains to the generation between us. Thank you, Brook!

Suzanne Bird-Harris

Marketing Expert , Websites in WP

The Sleepytime Club’s Bedtime Journal provides a thoughtful way for parents to help their children establish positive attitudes towards sleep and it captures moments that might otherwise be lost. Whether transcribing a young child’s responses while snuggled in bed or reading words written by older children in that first shaky hand, parents will treasure Sleepytime Club’s Bedtime Journal for years to come. It is a more than a helpful parenting tool: it is a pathway to happy sleep and a guardian of precious memories.

Andrea Raynor

Chaplain and author

What a beautiful little journal ! Forget the kids, I use this info for myself! Beautifully written and organized. Thank you Brook Packard.

Dr, Jill Capalbo

Chiropractor, Capalbo Chiropractic & Wellness Center

Click HERE and you’ll instantly download all 24 recordings for the Bedtime Journal as a zip file.

Click on the instructions below depending on which device you’ll be using to save and listen to your recordings.

How to unzip a zip file on a Mac.

How to unzip a zip file in Windows 10.

How to unzip a zip file on an iPhone or iPad.

How to unzip a file on an Android.

If you’d rather listen right now, here you go! Just scroll on down.